For adults and ages 15+, senior sessions involve the development of all areas of judo from basics such as break falls, holds and throws to more advanced throwing and groundwork techniques including strangles and arm locks. With a person-centred approach to development, no mater your age, size or fitness you can learn at your own pace with the support of everyone on the mat.
Upon arriving at the club you will receive a warm welcome by a member of the team. After a brief chat and introduction, we will answer any questions you may have and will provide you a welcome booklet with information for you to take home and .
“The first session is free and a member of the coaching team will provide a free loan judo gi so that your child can enjoy making the most of their first session at the club. ”
For your first session we recommned wearing a t-shirt and tracksuit bottoms/shorts as well as bringing a bottle of water for hydration. No booking is required at the club, simply contact us and turn up at one of our classes.
A 4th Dan, former Great Britain International, Luke is a UKCC Level 4 qualified coach with...Profile